TIPS FOR REDUCING ACNE

there is no known acne cure as yet. As much as the legions of teenagers and sufferers of adult acne would like there to be one, they have yet to put a cure onto the market. Does that mean that there is nothing you can do? That¡s hardly the case. While there is no , there are many things you can do to reduce the symptoms. You could, of course, take one of the many over-the-counter or prescription medications. But medication is not a cure either. Can you do anything else? Actually, there are many things you can do. Here are some tips to help you reduce outbreaks:

* Reduce your stress level. Stress can be a big factor. By reducing your stress levels, you can reduce your chances of outbreaks. Try doing yoga or any other relaxing techniques. It may not be a cure, but reducing stress will improve your general health.

* Don’t wash your face too much. Some people think that washing your face often will reduce the risk breakouts. This is not the case. Washing your face too much can actually dry out your skin, leading to more outbreaks.

* Be wary of cosmetics and hair products. Clogged pores are a cause of many symptoms. Some people who use cosmetics to cover up but it can actually be making it worse. If you do use cosmetics, then you should only use cosmetics that don’t clog the pores (noncomdomedogenic products)

* Be careful of what medications you are taking. Some medications, like types of steroids, can cause more flareups. When you stop taking this medication, then the will disappear. This is as close to a cure as there is.

* Wear loose clothing. Many types of acne are caused by sweat, especially on the body and back. Tight clothes keep the sweat in contact with the skin, thus causing flareups.

*Article by Anthony France