Measuring Blood Pressure

Measuring blood pressure

Technology has come a long way in the field of medical science to enable the common layman to understand more about his health. Hypertension and hypotension which stalks a majority of people all over the world can be prevented using the latest gizmos and gadgets now available in the market. Simple but efficient blood pressure monitors are made available to the layman to fight the silent killer.

Measuring pressure can now become a part of your daily routine without undue fuss or exertion. Using developed versions of the commonly used sphygmomanometers will help the patient in this regard.

The higher your pressure, the higher your risk of a stroke or heart attack. This is why measuring on a regular basis is important. Even if your pressure is 'normal', ie, below 140/90mmHg, it is still important to know your numbers, so that you can keep track of your pressure and follow the guidelines for a healthy lifestyle. By doing this you may be able to prevent high pressure.

Both manual and automatic monitors are used in measuring pressure. Sphygmomanometers are the earlier versions equipments that measures pressure using a column of mercury. A cuff is placed around the top of the patient’s arm, and pumped up. The sounds heard through the stethoscope will start and then finish at certain points on the mercury column, and this will give the reading for your pressure

Measuring pressure is more easily done with the help of automatic digital machines. They also use a cuff around your arm and will give a read out of your pressure. Everyone has a different pressure and it can change in the same person during the day and night. Blood pressure can vary depending on a wide range of factors including age, sex, moods, medications etc. The lowest blood pressures occur when you are asleep or if you relax all your muscles. Standing up, exercising or anxiety all cause an increase in pressure

140/90mmHg is the level of pressure used to diagnose high pressure. If pressure readings are consistently above these levels, it will need to be treated. Treatment may involve making changes to your lifestyle and/or taking medication.